WALNUT ENGLISH HALVES PIECES

Description

Walnuts are part of the tree nut family (JUGLAN). This food family includes Brazil nuts, cashews, hazelnuts (filberts), macadamia nuts, pecans, pine nuts, and pistachios  It would be difficult to overestimate the potential health benefits associated with this food family! In the majority of dietary studies, approximately one ounce of tree nuts per day is the minimal amount needed to provide statistically significant benefits, and that’s the amount we recommend that you incorporate into your daily diet.