Description
Ingredients
Garcinia Cambogia Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
How to Take Garcinia Cambogia
The recommended dosage of garcinia cambogia extract is 500 to 1000 mg (approximately ¼ tsp) ingested orally 30 minutes before each meal; it is also important to take no more than 3000 mg total per day to minimize the risk of the side effects. Possible side effects include nausea, discomfort and headaches.
We recommend mixing the powder with water, juice, milk or a smoothie. Combine garcinia cambogia extract with a healthy diet and regular exercise to maximize weight loss.
It is best to avoid garcinia cambogia if pregnant or breastfeeding
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